I have recently developed an obsession with parkour/free running. There is something beautiful and liberating about it. I am trying (albeit failing) to find an instructor nearby. Here, friends, for your enjoy:
you dont need an instructor necessarily. some of the best practitioners of our art are self taught. just put on some athletic shoes and some good running clothes and hit the city, get creative. start small and as you get better and your comfort zone gets larger you can do more. its kind of like art. except your painting the city with sick moves. nothing to it but to do it love!